Here is my goal body:
P.S. I am printing and posting this on a wall for motivation & inspiration
<3 Audj
Friday, October 4, 2013
Feel Good Friday: Post Preggo Goal Setting
So I feel good on this Friday after my 6 week post partum check up the doctor says all is well and I am healing great! I am cleared to workout and I am pumped to get into my 'GET RIGHT' program. By Any Means Necessary... Stay tuned for my updates!
(#FBF 2010 Florida Bridal Shower)
Thursday, October 3, 2013
Wednesday, October 2, 2013
Thrifty Thursday: College Edition
Forever21 goes collegiate! Wendy was able to find me a really cute tank & tee for my alma mater of The Florida State University!! They were $10 each and we were also able to find a free shipping code for my purchase. They have other teams/schools check it out.
<3W.A.D.2
Here is a screen shot of my cute finds-
Tuesday, October 1, 2013
Breast Cancer Awareness Month Is Here
Here are some sites with more information:
American Cancer Society
Susan G Komen For the Cure
Audj's Trial Workouts: Post Pregnancy Motivation
Destined to BE FIT!
As promised, here are a few of the workouts I am thinking of trying out. I hope this helps you get fit as well!
Stay Motivated!
As promised, here are a few of the workouts I am thinking of trying out. I hope this helps you get fit as well!
Stay Motivated!
The Stroller Workout
Rear Sculpting
Inspiration Work Out
Top Moves Post Baby
All of these workouts are from various online magazines that offer other free tips to getting fit. So definitely check them out!
<3 Audj
Toss up Tuesdays: Post-Preggo Weightloss
The pressure to lose the pregnancy weight & lose it fast is REAL! I find myself weighing in everyday and I am obsessed with new workouts via Pinterest and I'm exactly 6 weeks out today! I have an appt for clearance on Thursday to be able to workout which I'm excited about, but it's bittersweet. I follow these mommy bloggers that show flat abs at 8 weeks post partum, and I am wondering how in the heck! I will admit I didn't have a flat stomach before but my biggest question is when do they find the time?!? Between breast feeding/pumping every 2-4 hours I can barely find the time to take a shower in the day much less workout!! So my goal is to find some type of workout daily that will allow me to get in the habit of just getting active at first. I've found a couple 15-20 minute workouts that I'm going to try out and see if they work!
I gained a total of 45lbs total during my pregnancy!
Here is my journey:
Pre pregnancy:
<3 Audj
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