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Showing posts with label post partum. Show all posts
Showing posts with label post partum. Show all posts

Monday, October 7, 2013

Marital Monday: Who does it best?!?

We are destined to compete for the #1 spot! 

So since having the baby I think that my hubby might be going through his own version of post-partum depression because he seems to not want to let my baby go. Once he gets home he wants to hold him, bathe him, change his diapers, and if he could he would breast feed him too. Not only does he want to do everything but he wants to dictate how I do it because he feels "he knows best" and only "he can do it right". It is driving me up a wall and I love it all at the same time. At times I find it cute but at other times it is the most frustrating thing especially with my hormones being all over the place. I believe if I didn't laugh at his shenanigans so much it could definitely put a damper on our marriage. When it becomes frustrating and I find myself getting angry I just simply say please stop because my hormones can't handle this right now and that seems to simmer things down. This is an ongoing struggle of mine so I will let keep you posted as time goes on. 

<3 Audj

Tuesday, October 1, 2013

Audj's Trial Workouts: Post Pregnancy Motivation

Destined to BE FIT!

As promised, here are a few of the workouts I am thinking of trying out. I hope this helps you get fit as well!

Stay Motivated!

The Stroller Workout

Rear Sculpting

Inspiration Work Out

Top Moves Post Baby

All of these workouts are from various online magazines that offer other free tips to getting fit. So definitely check them out!

<3 Audj

Toss up Tuesdays: Post-Preggo Weightloss

The pressure to lose the pregnancy weight & lose it fast is REAL! I find myself weighing in everyday and I am obsessed with new workouts via Pinterest and I'm exactly 6 weeks out today! I have an appt for clearance on Thursday to be able to workout which I'm excited about, but it's bittersweet. I follow these mommy bloggers that show flat abs at 8 weeks post partum, and I am wondering how in the heck! I will admit I didn't have a flat stomach before but my biggest question is when do they find the time?!? Between breast feeding/pumping every 2-4 hours I can barely find the time to take a shower in the day much less workout!! So my goal is to find some type of workout daily that will allow me to get in the habit of just getting active at first. I've found a couple 15-20 minute workouts that I'm going to try out and see if they work! 

I gained a total of 45lbs total during my pregnancy!
Here is my journey:

Pre pregnancy:
37 weeks preggo:
4 weeks (PP) Post-Partum: 158lbs <no workout or dietary constraints just breast feeding>

So far I've lost 27 lbs now is when it gets tough!! Operation get right in full effect. I will post my workouts soon!

<3 Audj

Sunday, September 29, 2013

Post Partum: the things I didn't know but wish i had been informed

We all should be informed. Maybe I was ignorant and didn't research enough prior too giving birth, but I didn't really expect what was headed my way. I must say the pregnancy was something that women always talk about and force their experience so you as soon as they find out you might be pregnant. What they fail to tell you is what happens to your body once you have the baby. It's kind of like they have a memory lapse that forces them to focus on how hard it is to deal with the baby's schedule. They didn't tell me that my entire body would be aching and that it would hurt when I urinate for almost a full 2WEEKS all while dealing with a crying baby whom wakes every hour. No wonder they say post parting is real for women and the baby blues become real almost instantly. 

When leaving the hospital for the first time caused me to have a nervous breakdown. I cried all day for no reason other than how nervous I felt about my parenting skills. Scared that I may not be as ready as I thought. A huge help for me was the Baby Center App on iPhone! 

Throughout my entire pregnancy that app was my bible. It allows you to search about many things and it helps you connect with other mothers due the same time as you which was a huge help that stopped me from going into a panic and calling my doctor every minute.

Don't get me wrong I am glad to have my baby boy & I would do it all over again. I guess you could call it what you want but I am glad I know now going into the next stages of life's baby cycle...


So I vow to inform you of what I was never told but have experienced!!

<3 Audj